ALZARE
A FITNESS PROGRAM DESIGNED FOR COUPLES
H I S & H E R S
Join now!
MEET THE FOUNDERS
BELLA DONADIO
Bella has a deep love for health, wellness & fitness. She has 6 years of gym experience, 2 of being trained.
XO.
Bella & Dane
DANE MATTA
Dane has 8 years of personal training experience. 6 years of being trained. 2 years of training. He has also competed once.
PLANS
Launch Prices!
HIS
HIS
TIER 1
3 month commitment
$600
TIER 2
6 month commitment
$1,200
TIER 3
12 month commitment
$2,000
Couples
COUPLES
TIER 1
3 month commitment
$1,000
TIER 2
6 month commitment
$2,000
TIER 3
12 month commitment
$3,600
HIS
HERS
TIER 1
3 month commitment
$600
TIER 2
6 month commitment
$1,200
TIER 3
12 month commitment
$2,000
COUPLES
This Couples Workout and Fitness Plan is designed to help couples grow stronger both physically and emotionally. By working out together, couples not only achieve their fitness goals but also build trust, improve communication, and deepen their connection. The plan includes workout routines and daily workouts with partner exercises—a series of fun and challenging exercises tailored for two. Weekly video tutorials guide couples through proper techniques and form, making it easy to follow along and stay motivated. The nutrition component offers creative meal plans that focus on balanced, nutritious, and delicious meals designed for two, covering everything from breakfasts to dinners and snacks that couples can prepare together. Additionally, monthly couple challenges, including fitness and lifestyle goals like preparing meals together or attending a yoga class as a pair, reinforce both physical and emotional connections. By combining workouts, meal plans, and challenges, this plan ensures couples stay fit and motivated while creating meaningful experiences together.
HIS
This Fitness Plan is designed to help men build both physical strength and mental resilience. By following this program, you'll not only reach your fitness goals but also boost your confidence, improve your overall health, and strengthen your discipline. The plan includes daily workout routines with challenging exercises focused on building muscle, endurance, and flexibility. Weekly video tutorials guide you through proper form and techniques, making it easy to stay motivated and on track. The nutrition section offers balanced, nutritious, and satisfying meal plans that fuel your workouts and aid in recovery, covering everything from quick breakfasts to hearty dinners and healthy snacks. Additionally, monthly fitness and lifestyle challenges, such as meal prepping or trying a new fitness class, keep you engaged and committed to your goals. By combining workouts, meal plans, and challenges, this plan ensures you stay fit, motivated, and empowered to become the best version of yourself.
HERS
This Fitness Plan is designed to help women grow stronger both physically and mentally. By following this plan, you'll not only achieve your fitness goals but also boost your confidence, improve your overall well-being, and foster a deeper connection with yourself. The plan includes workout routines and daily exercises—fun and challenging workouts tailored to help you build strength, endurance, and flexibility. Weekly video tutorials guide you through proper techniques and form, making it easy to stay on track and motivated. The nutrition section offers balanced, nutritious, and delicious meal plans that support your workouts and recovery, covering everything from quick breakfasts to satisfying dinners and healthy snacks. Additionally, monthly fitness and lifestyle challenges, such as meal prepping for the week or attending a yoga class, help you stay engaged and committed to your health journey. By combining workouts, meal plans, and challenges, this plan ensures you stay fit, motivated, and empowered while creating a healthier, stronger version of yourself.
BEFORE & AFTER
BELLA DONADIO
ABOUT ME
Hi!! I am Bella. Im so thrilled for you individually or you and your partner to begin and COMMIT to this fitness journey. I have always had a love for fitness and living a healthy balanced lifestyle. Personally, I have had several weight fluctuations and inconstancies with food. I would love to share my knowledge and experience with you to your benefit so you can maintain the summer physique year round. I am dairy free so I understand any type of food restrictions. I have 2 years of experience being personally trained and 4 years of the gym on my own. I love the saying “IN TWO WEEKS YOU’LL FEEL IT. IN FOUR WEEKS YOU’LL SEE IT. IN EIGHT WEEKS, YOU’LL HEAR IT.” I can’t wait to be apart of this journey with you to help you achieve all your goals!
DANE MATTA
ABOUT ME
Hey guys! Im coach Dane! Im very happy YOU decided to make the change your body has been waiting for! A little about myself; I’ve been training for last 8 years. The first 2 I’ll be honest was rough figuring out how to manauver the gym and machines. The 4 years after I actually ended up hiring a coach myself to help understand why I was doing what I was doing and how it was working. After being so inspired in the fitness lifestyle and seeing how much I was able to change my own body, I decided that I wanted to help others accomplish the same goals I had set for myself, which were to build muscle, lose fat, and understand the process. So that brings me here! I’ve been personal training for the last 2 years and have loved every day of it! I can’t wait to dive into this journey with you!!
BEFORE & AFTER
YOUR FITNESS POTENTIAL IS UNLIMITED
REMOTE
1:1 FITNESS COACHING
ST. PETERSBURG, FLORIDA
ALZARE
H I S & H E R S
XO.
Bella & Dane